So I did Week 3 Day 2 today, which is the same as last time. My leg feels tons better, thanks to Brandon and his brace. However, I'm going to have to return it soon on account of he has shin splints but refuses to do anything about it. Men.
I also bought a stability ball, like I mentioned I wanted to do earlier this week. After recovering from some food poisoning or something on Wednesday, I bought it on Thursday, with high hopes. So, today after my run I decided to try it out, along with the exercise DVD it came with.
It. Kicked. My. Ass.
I am so unbelievably weak, and I hate it. I don't want to be that person that pretends to be in shape, but is actually so out of shape its not even funny. And, the reason I know this is because I had a fitness test on Thursday for my Group Exercise Instructor Certification class. My muscular endurance is poor at best. And this was the push I needed to get stronger.
I can't wait until the Shamrock Shuffle. I don't think I'll be able to run the whole thing, but I just want to beat my 40 min time from my last 5k in September.
Happy Training!
It was the cupcakes!!!!! Schecter is secretly out to get you ;o) Glad your shins are better, and if you ever need a conditioning work-out buddy I am IN! I've got balls, discs, weights, you name it, we have it!...ok, well maybe I got excited...but I do I have a BOSU which is pretty fun :)
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