So I did Week 3 Day 2 today, which is the same as last time. My leg feels
tons better, thanks to Brandon and his brace. However, I'm going to have to return it soon on account of he has shin splints but refuses to do anything about it. Men.
I also bought a stability ball, like I mentioned I wanted to do earlier this week. After recovering from some food poisoning or something on Wednesday, I bought it on Thursday, with high hopes. So, today after my run I decided to try it out, along with the exercise DVD it came with.
It. Kicked. My. Ass.
I am so unbelievably weak, and I hate it. I don't want to be that person that pretends to be in shape, but is actually so out of shape its not even funny. And, the reason I know this is because I had a fitness test on Thursday for my Group Exercise Instructor Certification class. My muscular endurance is poor at best. And this was the push I needed to get stronger.
I can't wait until the Shamrock Shuffle. I don't think I'll be able to run the whole thing, but I just want to beat my 40 min time from my last 5k in September.
Happy Training!