Brandon and I have officially started the c25k again... We ran at 5 today, and then got some subway afterwards. Man was it hot out!
It might not have been so difficult of a run for me if I had picked a more shaded route... but I should stop making excuses.
I let Brandon set the pace for us, and I kept up for almost the entire run part, except the last two or three runs. I'm glad I have someone to run with now, and our plan is to do the Berbee Derby in November.
Oh, and there is a Horse Shoe Tournament in my backyard this Wednesday. Should be a good time!