I finally started Week 3! I was a little nervous, since I wasn't sure if my leg would be up to it. I wore the brace, and yes, it did hurt. But once I stopped running, it was great. I stretched and iced after, and then went to work 2-close. The only pain I have right now is my back.
Week 3 is 90 seconds running, 90 seconds walking, 3 minutes running, 3 minutes walking, and repeat. I did the runs at 5mph this week instead of 6, it helped make it not so painful.
I'm also looking into buying a stability ball. I'm excited?
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